New Interval Classes Begin at The Dailey Method – Bend Barre Studio!
The Dailey Method - Bend Barre Studio Website From their Facebook post: "We are so excited to introduce Dailey INTERVAL!???? This new class format is a more simplified, faster paced, 45 minute Dailey Method class that combines periods of high and low intensity for optimal cardiovascular results???????? Look for it on our schedule starting next … Continued